We will be watching and discussing Andy Puddicombe's video about "All it takes is 10 mindful minutes". Mindfulness expert Andy Puddicombe wants to make meditation accessible to everybody: for a happier, healthier you.
We will be watching and discussing Shawn Achor's video about "The happy secret to better work". Shawn Achor is the winner of over a dozen distinguished teaching awards at Harvard University, where he delivered lectures on positive psychology in the most popular class at Harvard.
We will be watching and discussing Jason Clarke's video about "Embracing Change". Since 2000, Jason has been a Director of Minds at Work, a commercial collective of autonomous thinkers and problem solvers dedicated to supporting anyone interested in Making Things Better.
We will be discussing a video from David Marquet - Retired US Navy Captain on Greatness; How to Create Leadership. Join us: 7AM at the Coral Springs "The Egg & I" restaurant.